Gratitude is difficult when the world seems to be falling down around our heads. It is difficult to find gratitude in crisis. It is difficult to find gratitude when we feel threatened. It is difficult to find gratitude under stress. But it is especially during these challenges when we need gratitude the most.
Practicing gratitude is uplifting. Even seeing people who seem to have less than we do being grateful can be inspiring. Knowing what we have to be grateful for is like finding a lifeline in a troubled sea. When we most need something to hang on to, an active practice of gratitude gives us just that.
Thanksgiving is a highly charged holiday. There are the family dynamics. Mixed families, blended families, new relationships create conflict over who gets to be with who when. There is finding table talk that doesn’t push buttons, make judgements, and generate huge arguments. There is the food both, expectations and execution, and issues of tradition versus lifestyle.
Thanksgiving is also highly charged politically. Not just with the family table, but the actual nature of the holiday itself. What we celebrate is the coming together of the European settlers and the Native Americans. The reality of that relationship is not nearly as peaceful or generous. Even now at Standing Rock Native Americans on their land with their supporters are being treated in ways that have the United Nations, the ACLU, and Amnesty International making statements against our government’s actions.
I am reminded again about the power of gratitude, and so I write reminding you. Let’s all take a moment, many moments, this week and dig deep into the things we do have to be grateful for.
I am grateful for all the people who work peacefully and diligently to preserve my civil rights, my breathable air, and my drinkable water.
I am grateful for all the people who work to ensure I have good, healthy food available to me especially all winter long.
I am grateful for all the people who are actively kind to others, who help those in need, who work with populations (in prisons, the mentally ill, impoverished families etc.) that I am not equipped to help.
I am grateful for the small opportunities I have to do my part to bring kindness, and caring, and loving support into the world.
I am grateful for the support I receive (from family, friends and strangers) just to be able to function in this world.
I am grateful to have a platform and readers who support my work. – Thank you!
What are you grateful for?